Why does lemon hurt my throat
Clove tea and green tea both contain antibacterial and anti-inflammatory properties to fight against infections while providing relief. Raspberry, chamomile, and peppermint tea are great choices for relieving pain and reducing inflammation. Additionally, peppermint tea can naturally numb your throat and alleviate your pain. When choosing the best tea for your sore throat, you may also want to check the caffeine content. Dry air, especially during the harsh, cold days of winter, may be the cause of your sore throat.
A humidifier will keep the air moist and open your sinuses. Add in a tablespoon or two of vapor rub or hydrogen peroxide solution to provide additional relief. While all of these remedies have been shown to aid in relief of sore throat pain, there are other items you may want to avoid.
But consuming too much of the acidic drink can come with harmful side effects, especially if you're prone to reflux or add copious quantities of lemon juice to your water. Editor's note: Most of these would take quite a large consumption of lemon juice before becoming a problem. Since lemons are highly acidic, frequent exposure can erode your tooth enamel , according to the American Dental Association. If that doesn't convince you to totally ditch lemon water, at least try to drink it out of a straw to cut down on the direct acid exposure on your teeth.
You should also avoid brushing your teeth right after consuming lemon water and drink plenty of plain water along with your citrus-infused beverages. Although lemon water's wide range of benefits often centers on gut health, according to Medical News Today, squeezing too much in your water can worsen common maladies like gastroesophageal reflux disease GERD and acid reflux.
GERD and acid reflux are triggered by acidic foods, including lemons. Symptoms include heartburn, nausea, and vomiting. Most sore throats are caused by viral infections such as the common cold or the flu.
These throat problems are generally minor and go away on their own. To soothe your irritated throat, keep it moist. Valerie Riddle, an infectious disease expert at NIH. For young children who might choke on hard candies or lozenges, try cold liquids and popsicles. These symptoms could be signs of a bacterial infection, such as strep throat.
Taking antibiotics Prescription medications used to treat bacterial infections such as strep throat. Strep is the most common bacterial throat infection. So again, if it feels better, if it's working better, if you're feeling more comfortable, that certainly is a recommendation to continue doing it, whether it's milk or whether it's lemon juice.
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